What the Fat?: Fat’s In, Sugar’s Out: How to Live the Ultimate Low Carb Healthy Fat Lifestyle

Available for Kindle and Hardcover

It’s time to flip the pyramid and break free of the fat phobia. This book is more than just a diet plan or a cookbook – it’s a new way of eating that will change your life. For Good!

“Prof Grant, Dietitian Caryn and Chef Craig are the leaders in the food revolution in New Zealand and Australia. I congratulate them on a job well done bringing the recipes, the practice, and the science together in one book. This is the complete how to guide for low-carbohydrate, healthy-fat living”.

Professor Tim Noakes, MD,
Emeritus Professor
University of Cape Town, South Africa

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